Category Archives: Mark Recommends

What’s on Your Back-to-School List?

Are these on Your Back-to-School List?   Last time I sent you healthy snack idea for better focus and concentration in school (and work). Now that you’re in the best mindset for school success, I collected a few of the most popular and practical tools for school success that all  ‘A’ students have on their Back-to-School list and placed them […]

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What’s for Dinner?: A Fun Answer to The #1 Question Kids Ask

The next time you get this question… Do What this Mom Did. Do YOU Have A Search Story of Your Own?… Share it with us right here (Just add it to the comment box below) = Share your own Search Story in the Comment Box below…

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Valentines Day MENU: Food for ALL Day Romance

 Your VALENTINES DAY MENU FOR ROMANCE    ***** Breakfast-in-Bed Menu*****  • Juice of one-half Grape Fruit (no sugar) • Piece of Broiled Fish • Two Slices of Toast (no butter) • Black Coffee TIP: Fresh fruits develop their own natural sweetness if they are baked instead of stewed in a saucepan. Just place them in a casserole dish with small […]

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Tip: How to Spice Up Your Romance with Food

With all the romance in the air this month, we here at Marks Caribbean Cuisine Mark’s Caribbean Cuisine was inspired to give you a few tips for spicing up your romance this Valentines Day. It is probably no surprise to you that food tops the list of most romantic gifts, along with flowers, cards, and candy Because food is our […]

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What kind of spices do you find in a Jerk Rub?

Im working on a new type of jerk rub but i am having trouble finding out what kind of spices go into either a traditional or Caribbean style. What i am looking for is the spices that go into either one of these dry (key word being dry) rubs. Please give references for whatever and whereever you get your answers. […]

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